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CrossFit Midtown shared an image on Facebook

Our Summer Yoga Series continues through August! Join Monica, Annie, and Lana for a Restorative/Slow flow yoga class. Sat/Sun 12:15pm and Tuesdays 8:15pm. We highly encourage practicing yoga for all our athletes to work on improving balance, coordination, flexibility, and breathing. Free for members (and friends with guest pass), and $15 for single class purchase. Join us for an all skill level yoga class! Reserve your next yoga class here: https://crossfitmidtown.sites.zenplanner.com/calendar.cfm

CrossFit Midtown posted on Facebook

Starting this week (8/31), Sunday WOD with Coach Dyer will be at 10:00 AM and open gym will be from 11:00 AM to 12:00 PM. This will be good news for most of our community. Virtually everyone we asked about this wanted an earlier WOD on Sundays. Also, next Monday (9/1) CFM will be closed for Labor Day. Normal class reschedule will resume on Tuesday.

CrossFit Midtown shared a link on Facebook

Today (Saturday),1030am @ CrossFit Atlanta: 200 Permalume Place NW, Atlanta, GA 30318…come cheer on our Crossfit team “I Like Big Squats & I Cannot Lie” as they compete in their final 2 WODs of Georgia Fitness League’s Spring Series! Parking map/info here: http://www.gflabc.com/stsweekfour/

CrossFit Midtown shared a link on Facebook

Burpee Challenge started yesterday! If you did 14.5 or Burpee Fran on Saturday, congratulations because you did your burpees for day 1! Working on getting to 100. For more details and to join the challenge click here: https://www.facebook.com/groups/265880533573994/

CrossFit Midtown shared an image on Facebook

Last call for hoodie orders … post in the comments or email lis at crossfit midtown dot com if you want one – XS-XXL, $40 each!

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General Information

NameCrossFit Midtown
OwnerLis Saunders
Websitecrossfitmidtown.com
Phone(678) 223-3308
Emailinfo@crossfitmidtown.com
Address1122 West Peachtree Street
Atlanta, GA 30309

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CrossFit HD shared an image on Facebook

#family #Crossfithd #youlookbetterinhd #crossfit #squad #team #squadgoals

CrossFit Soul shared an image on Facebook

Today's Workout: Back Squat 3-5x5@40X2 *0:04 Negative, no pause, with an explosive drive back to the top . CONDITIONING "Cindy" AMRAP 20 5 Pull Ups 10 Push Ups 15 Air Squats . #cfsoul #teamSOUL #crossfit

CrossFit South Cobb shared an image on Facebook

Keith Berger: "Chief Operating Officer, Velo Solar. I've been at CFSC three years. Activities: spending time with my boys, swimming and reading. Favorite movement: anything cardio. Least favorite: double unders. My biggest achievement so far - mastering rope climb. Future goals: double unders and bar muscle up. My advice to anyone starting is to scale enough to learn the correct form and just enjoy WODs. Most people don't know I'm a pilot and like to fly small planes. P.S... My box buddy Zack abandoned me for the 1130 class." #crossfitsouthcobb #CFSCathletes

CrossFit East Cobb shared an image on Facebook

Happy Friday!

CrossFit Pulse posted an article
CrossFit East Decatur posted an article
CrossFit Soul posted an article
CrossFit WV shared an image on Facebook

CrossFit Indulto shared a link on Facebook

You guys have been absolutely killing it the is week and the attendance has been OUTSTANDING. Let's keep it rolling into a 2 for 1 Friday!!!! A. For time: 21-15-9 Power clean 95/65 Bar facing burpees Rest 5 minutes 12-9-6 Power clean 135/95 Bar facing burpees B. "Midline" http://crossfitindulto.com/2016/04/29/42916

CrossFit Soul shared an image on Facebook

⠀ Come in every Saturday at 11 for a free community workout and see what we're all about. #teamSOUL | #PMA

CrossFit Dojo posted on Facebook

Here are some numbers that make your coaches smile!!! 41 out of 61 athletes who qualified PRed their Deadlift on Monday.... 24 out of 29 athletes who qualified PRed their Front Squats on Thursday.... CrossFit Dojo Athletes proving their awesomeness again and again!

CrossFit Peachtree posted on Facebook

WOD For Friday April 29th is... 4sets A1. Front Squat 3x4 @60% A2. Weighted Plank - 60sec B. For Time 3 Rounds Run 400m 30 Wall Balls 20/14 10 Deadlifts 225/155 5 MU

CrossFit Rx posted an article
CrossFit Woodbridge posted an article
IMT CrossFit shared an image on Facebook

Friday WOD | 4.29.16

CrossFit North Fulton posted an article
CrossFit On the Square posted an article
CrossFit Woodbridge posted an article
Carolina CrossFit shared an image on Facebook

Friday April 29th, 2016 *** This Saturday we will be holding our lifting competition, The Famously Strong Lift Off, which will start at 10am. Therefore our group classes will be moved to 8am and 9am. Sorry for any inconvenience, we would love to have all of you come out and support the lifters!! A. RDL, build to a tough set of 6 @ 21X1 B1. Bent over barbell row, 4 x 6 @ 21X0; :60 rest B2. Double KB front rack hold, 4 x :30; :60 rest + 6 sets beginning one every :90: 100m run 7 deadlifts 185/125 + Hamstring mobility work of choice Kids Class @ 4pm Skill: Box Jumps WOD: Amrap in 10 minutes 4 box jumps 6 Kettlebell swings 12 sit ups

CrossFit S3 shared an image on Facebook

S3 Conditioning Friday: Master Event #3 2015 2 rounds for time of: 1,000-meter row 50 thrusters (65/45) 30 chest-to-bar pull-ups

CrossFit South Cobb posted an article
CrossFit Iconz shared a link on Facebook

No Excuses CrossFit shared a link on Facebook

Friday 4.29.16 https://t.co/aX86Rz3Nt7

No Excuses CrossFit posted an article
CrossFit South Cobb shared a link on Facebook

Gary Taubes: Prosecuting Sugar. By: Andréa Maria Cecil. http://journal.crossfit.com/2016/04/gary-taubes-prosecuting-sugar.tpl#featureArticleTitle #crossfitsouthcobb #CFSCathletes

CrossFit Iconz posted an article
CrossFit Intense posted on Facebook

Friday Alternating 14 EMOM: a) 5-Hang Power Snatches *Technique work. b) 15-Box Jump Overs 24/20" *alternating movements EMOM. For example minute 1 complete snatches. Minute 2 complete Box Jump Overs... 11.4 Open WOD 10 Minute AMRAP: 60-Bar Facing Burpees 30-OHS 120/90# 10-Muscle Ups *55+ Masters 110/75#

CrossFit Woodbridge shared an image on Facebook

Coach Linds and Jackson are back coaching at CFW. Great to have them both back in the saddle.

CrossFit Chronic shared an image on Facebook

We know how hard it is to get started - that's why we offer a complimentary 'No Sweat' Intro. You can request yours from our Contact page. http://crossfitchronic.com/contact-us/

CrossFit 285 shared a link on Facebook

CF Regionals will be at at the Georgia World Congress Center on May 20th - 22nd. Come join us in cheering for our Swift Iron Team?! Please click on the link to purchase tickets. Hope to see everyone there! https://www.cuetoems.com/cfregion_2016/OnlineTicketSales.aspx?l=atl

No Excuses CrossFit shared a link on Facebook

WOD WISDOM: Don't be afraid to practice.

No Excuses CrossFit posted an article
CrossFit North Fulton shared an image on Facebook

Martha pulls 300! #stronglikebull #strongpeoplearehardertokillthanweakpeople

CrossFit South Cobb shared an image on Facebook

Come give us a try, today! Email us at info@crossfitsouthcobb.com. *or* Call (404) 310-5332 to set up a time! #crossfitsouthcobb #CFSCathletes

CrossFit Rock Hill posted on Facebook

Please note: North Western High School is having a track meet today. We will meet at Rawlinson Middle School at 6pm for CFE Run Wod. Rawlinson is right next door to North Western. See ya there!

CrossFit Tyson's Corner shared a link on Facebook

CrossFit South Cobb shared an image on Facebook

❕NEW SHIRT ALERT❕ Our pro shop is restocked with brand new *ladies* tanks, t-shirts and *mens* t-shirts! Stop in and get one before they're gone.. Ladies colors: Teal, lavender, black, yellow & pink Mens colors: Black, yellow, powder blue, navy/royal blue. #crossfitsouthcobb #cfscathletes #eatsleeplift

CrossFit South Cobb shared an image on Facebook

Welcome to the team Fresh 'n Fit Cuisine! #crossfitsouthcobb #CFSCathletes

No Excuses CrossFit shared a link on Facebook

Happy Birthday Cathy! https://t.co/bqiVvRcepF

CrossFit Fairfax shared an image on Facebook

Reps For Rescue is 2 days away!!! Meet the Games Athletes supporting our Fundraiser!!! The top Fundraiser Campaigns will get the chance to work out with one of these amazing athletes! Please donate and help us end slavery!!! https://fundraising.ijm.org/campaign/3317/Reps-For-Rescue-/participants

CrossFit Reston shared an image on Facebook

Reps For Rescue is 2 days away!!! Meet the Games Athletes supporting our Fundraiser!!! The top Fundraiser Campaigns will get the chance to work out with one of these amazing athletes! Please donate and help us end slavery!!! https://fundraising.ijm.org/campaign/3317/Reps-For-Rescue-/participants

CrossFit Woodbridge shared an image on Facebook

Yay! It's national come get your stuff day. So, come get your stuff so we can keep the clutter down. Thanks guys.

North End CrossFit posted an article
CrossFit Rubicon posted an article
CrossFit Rife posted an article
CrossFit Rosslyn shared a link on Facebook

WOD Deadlift 3-3-3-3-3 12 Minute AMRAP of 12 DB Knee-to-Elbow (RX: 45#/25#, L2: 30#/15# L3: 20#/10#) 24 DB Alternating Lunges (RX: 45#/25#, L2: 30#/15# L3: 20#/10#) http://crossfitrosslyn.com/thursday-42816/

CrossFit Rosslyn posted an article
CrossFit 757 shared a link on Facebook

Deadlifts & Farmers Carry: AMRAP 20 15 Deadlifts (185/135) 100m Farmers Carry (1.5/1) KB or DB (55/35)

CrossFit 757 posted an article
CrossFit Tyson's Corner shared an image on Facebook

High intensity. #crossfit #cftysons #tireflips #wod #supportyourlocalbox

CrossFit Tyson's Corner shared an image on Facebook

Functional fitness. #crossfit #cftysons #tireflips #wod #supportyourlocalbox

CrossFit Tyson's Corner shared an image on Facebook

Constantly varied. #crossfit #cftysons #tireflips #wod #supportyourlocalbox

Compound CrossFit posted an article
CrossFit Rosslyn shared an image on Facebook

#whiteboard scores from today's #wod. #manmakers #doubleunders #crossfit #crossfitters #crossfitrosslyn #hangsquatcleans #frontsquats

CrossFit Rosslyn shared an image on Facebook

#doubleunders and #manmakers in today's #wod. Lots of them... #crossfitrosslyn #crossfitters #crossfit

Fentress CrossFit posted an article
Patriot CrossFit shared an image on Facebook

4-27-16

Patriot CrossFit posted an article
CrossFit Chesapeake posted an article
Ballston CrossFit shared a link on Facebook